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| nails care |
Women's interest in the beauty of their hands and their nail,
this indicates to the fashion world web through health and beauty.
The state of the nails often reflects the state of public health.
Women are much more exposed to
iron-deficiency anemia than men because of repeated burdens, which harms the
safety of their fingernails. Nail care is a top
priority for every woman, therefore, every woman must pay attention to the beauty
of her nails, because the beauty of any woman starts from the nails
and the softness of the hand.
Also, every woman must always strive to know what is new in the fashion
world web and concerning nail polish that gives a special luster to your nails
to look beautiful and gentle. Hence, in this article, we present some tips for women
to take care of their nails.
1. Tips for healthy and strong nails:
·
Wear
gloves when doing housework to protect your nails and not break, and
don't use your nails as a tool to scrape or clean things, as this will
weaken them, making them vulnerable to breakage and corrosion quickly.
·
You can
use some of the natural recipes that are available in your home for healthy and
attractive nails.
·
Eat iron
and omega-3 fats, both of which are beneficial to your overall health and beauty,
so Iron has an effective role in regenerating skin cells and strengthening
your nails, and you
can get it through whole grains and some types of leafy vegetables, such as
spinach.
·
Keep your
body wet by not neglecting water, also a cup of milk which contains zinc that
will help you get stronger nails.
2. Recipes
for nail care at home
·
Lemon
recipe for yellowing nails
·
Potato
recipe to strengthen nails
·
Avocado
recipe for healthy nails
3. Problems
affecting the nails
·
Weak nails
are the result of permanent exposure to chemicals, such as cleaning products.
·
Yellow nails
are caused by nail polish and removal.
·
fashion
world web, No nail growth is
the result of an individual being pressured, having a high fever, or taking
medications that have stopped nail growth.
